Personal Training

We believe that personal training and strength and conditioning is not all about how much you can lift and how many times you can lift it. We believe that each individual person has different needs and requirements for why they need a personal trainer.

Our bespoke programmes and sessions are all preceded by a testing phase, which identifies your exact needs.

All of the protocols utilised are supported with the best scientific rigor available. With all our staff being qualified to a minimum of degree level within the area of sports science, sports coaching and human movement we ensure that the body is being worked in an effective manner to guarantee maximum benefits.

Get in Touch

If you have any enquiries about any of our services or any general questions please do not hesitate to contact us.

Physiotherapy

Physiotherapy

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Pilates

Pilates

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Acupuncture

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Kinesio taping

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I have had a chronic back condition for over forty years which has resulted in increasing discomfort and lack of mobility. Other physiotherapists have been unable to alleviate the symptoms, but since receiving t… Read More »

I worked with Chris Skitt for a long period of time after tearing my cruciate ligament just over 2 years ago while at Shrewsbury Town FC. Hes actually the one that broke the news to me about the extent of my inj… Read More »

I worked with Skitty for half a season at Shrewsbury and within that time I was blown away by his skills. In that time you could really see how hard he worked and how much pride he took in his profession, and th… Read More »

We are proud to hold Chris within a consultant physiotherapist capacity at Newtown AFC. His knowledge and expertise are invaluable to myself at the club in the diagnosis of persistent player injuries. He has a… Read More »

Having worked with Chris Skitt for around 18months at Shrewsbury i can testify his work is of a very high standard.Being a pro for 10 years I have worked with various physiotherapists, Chris however is by far th… Read More »

I have had the pleasure of working with Chris Skitt for the last 18 months at Shrewsbury Town football club. I have been a professional footballer now for 15 years and am extremely impressed with his knowledge a… Read More »

Chris Skitt is a great physiotherapist. His knowledge of the body is very advanced and he thrives on knowing everything there is to know about a particular injury and if he is unsure is willing to go that extra… Read More »

I have been involved in sport practically all my life and therefore sustained injuries from time to time. Skitty is the best physio that I have encountered. I cant give a better recommendation than that!

During my time at Shrewsbury town fc, I was lucky to stay injury free for the time I was there so I didnt have much time in the injury room, however I was always in the best hands if I needed treatment! Before I… Read More »

I have been in football for many years and have worked with a lot of physiotherapists in that time and without doubt Chris is up there with the best I have worked with. His dedication to his job cannot be questi… Read More »

As a full time athlete, it is crucial that I get the best possible input for injury prevention and rehabilitation. Chris was highly recommended to me and he has helped me build the strong foundations that allow… Read More »

I would recommend Skitty whole heartedly. He has a compassion and expertise well beyond his years and uses these to great effect. Recently I was hampered by a knee injury and was very impressed with the treatme… Read More »